Yoga for beginners
My practice is grounded in my own personal journey of self-discovery as well as the body's own ability to heal itself. Some of the modalities I use are: Yin yoga, Hatha yoga, yoga for injury, kirta...
Morning Mindfullness
My practice is grounded in my own personal journey of self-discovery as well as the body's own ability to heal itself. Some of the modalities I use are: Yin yoga, Hatha yoga, yoga for injury, kirta...
Yoga is hard
My practice is grounded in my own personal journey of self-discovery as well as the body's own ability to heal itself. Some of the modalities I use are: Yin yoga, Hatha yoga, yoga for injury, kirta...
Good vibes
My practice is grounded in my own personal journey of self-discovery as well as the body's own ability to heal itself. Some of the modalities I use are: Yin yoga, Hatha yoga, yoga for injury, kirta...
- April 2022 (4)
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